*{margin:0;padding:0;box-sizing:border-box}.skip-link{position:absolute;top:-40px;left:0;background:var(--primary-red);color:var(--white);padding:12px 20px;text-decoration:none;font-weight:700;z-index:10000;border-radius:0 0 5px 0;transition:top 0.3s ease}.skip-link:focus{top:0;outline:3px solid var(--white);outline-offset:2px}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border-width:0}.required-indicator{color:var(--primary-red);font-weight:900;margin-left:3px}.optional-indicator{color:#666;font-weight:400;font-size:0.9rem;font-style:italic}.field-description{display:block;font-size:0.85rem;color:#666;margin-top:5px;font-style:italic}.field-error{display:block;color:var(--primary-red);font-size:0.9rem;margin-top:5px;font-weight:600;min-height:20px}:root{--primary-red:#DC143C;--dark-red:#8B0000;--accent-red:#FF1744;--pure-black:#000000;--charcoal:#1a1a1a;--dark-gray:#2d2d2d;--light-gray:#f5f5f5;--white:#ffffff;--text-color:#333;--gradient-red-black:linear-gradient(135deg,#DC143C 0%,#000000 100%);--gradient-black-red:linear-gradient(135deg,#000000 0%,#DC143C 100%);--gradient-red-dark:linear-gradient(135deg,#DC143C 0%,#8B0000 100%)}body{font-family:'Segoe UI',Tahoma,Geneva,Verdana,sans-serif;font-display:swap;line-height:1.6;color:var(--text-color);background-color:var(--white);overflow-x:hidden;min-height:100vh}.container{max-width:1200px;margin:0 auto;padding:0 20px}.main-nav{background:var(--white);padding:15px 0;border-bottom:4px solid var(--primary-red);position:sticky;top:0;z-index:1000;box-shadow:0 4px 10px rgba(0,0,0,0.1)}.main-nav .container{display:flex;justify-content:space-between;align-items:center}.nav-logo{display:flex;align-items:center;text-decoration:none;z-index:1001}.nav-logo-img{max-height:50px;width:auto;display:block;filter:drop-shadow(0 0 10px rgba(220,20,60,0.3))}.nav-menu{display:flex;list-style:none;gap:30px;align-items:center;margin:0;padding:0;min-height:50px}.nav-link{color:var(--pure-black);text-decoration:none;font-weight:700;font-size:1.1rem;text-transform:uppercase;letter-spacing:1px;padding:10px 20px;border:2px solid var(--primary-red);border-radius:8px;transition:all 0.3s ease;display:block}.nav-link:hover,.nav-link.active{background:var(--primary-red);color:var(--white);border-color:var(--primary-red);transform:translateY(-2px);box-shadow:0 4px 15px rgba(220,20,60,0.4)}.nav-link:focus-visible{outline:3px solid var(--primary-red);outline-offset:3px;background:var(--primary-red);color:var(--white)}@media (min-width:769px){.main-nav .container{padding-left:12px;padding-right:12px}.nav-menu{gap:10px;transform:translateX(-14px);flex-wrap:nowrap}.nav-link{padding:8px 12px;font-size:.9rem;letter-spacing:.35px}.nav-menu li{min-height:auto}}.mobile-menu-toggle{display:none;flex-direction:column;background:transparent;border:none;cursor:pointer;padding:5px;z-index:1001}.mobile-menu-toggle:focus-visible{outline:3px solid var(--primary-red);outline-offset:3px;border-radius:4px}.mobile-menu-toggle span{width:30px;height:3px;background:var(--pure-black);margin:4px 0;transition:all 0.3s ease;border-radius:2px}.mobile-menu-toggle[aria-expanded="true"] span:nth-child(1){transform:rotate(45deg) translate(8px,8px)}.mobile-menu-toggle[aria-expanded="true"] span:nth-child(2){opacity:0}.mobile-menu-toggle[aria-expanded="true"] span:nth-child(3){transform:rotate(-45deg) translate(8px,-8px)}.hero-section{background:var(--gradient-red-black);color:var(--white);padding:60px 0;text-align:center;position:relative;overflow:hidden}.hero-section::before{content:'';position:absolute;top:0;left:0;right:0;bottom:0;background:radial-gradient(circle at 20% 50%,rgba(220,20,60,0.3) 0%,transparent 50%),radial-gradient(circle at 80% 50%,rgba(220,20,60,0.2) 0%,transparent 50%);animation:pulse-glow 4s ease-in-out infinite;pointer-events:none}@keyframes pulse-glow{0%,100%{opacity:0.5}50%{opacity:0.8}}.offer-banner{background:rgba(0,0,0,0.4);backdrop-filter:blur(15px);padding:25px 40px;border-radius:15px;margin-bottom:40px;border:2px solid rgba(220,20,60,0.5);box-shadow:0 0 30px rgba(220,20,60,0.5),inset 0 0 20px rgba(220,20,60,0.1);animation:pulse-border 2s ease-in-out infinite;position:relative;z-index:1}@keyframes pulse-border{0%,100%{border-color:rgba(220,20,60,0.5);box-shadow:0 0 30px rgba(220,20,60,0.5),inset 0 0 20px rgba(220,20,60,0.1)}50%{border-color:rgba(220,20,60,0.8);box-shadow:0 0 50px rgba(220,20,60,0.8),inset 0 0 30px rgba(220,20,60,0.2)}}.offer-text{font-size:3rem;font-weight:900;text-shadow:3px 3px 6px rgba(0,0,0,0.5),0 0 20px rgba(220,20,60,0.5);margin:0;letter-spacing:2px;text-transform:uppercase;position:relative;z-index:1}.hero-content{margin-top:30px;position:relative;z-index:1}.logo{max-width:250px;height:auto;margin-bottom:25px;filter:drop-shadow(0 8px 16px rgba(0,0,0,0.5)) drop-shadow(0 0 20px rgba(220,20,60,0.3));transition:transform 0.3s ease;animation:logo-float 3s ease-in-out infinite}@keyframes logo-float{0%,100%{transform:translateY(0)}50%{transform:translateY(-10px)}}.logo:hover{transform:scale(1.05) translateY(-5px)}.hero-title{font-size:2.5rem;margin-top:25px;font-weight:900;text-shadow:2px 2px 4px rgba(0,0,0,0.5);letter-spacing:1px;line-height:1.3}.hero-subtitle{font-size:1.3rem;color:var(--white);text-align:center;margin-top:20px;font-weight:600;text-shadow:0 2px 10px rgba(0,0,0,0.5);max-width:700px;margin-left:auto;margin-right:auto}.hero-cta{margin-top:30px}.cta-button{display:inline-block;padding:18px 40px;background:var(--gradient-red-black);color:var(--white);text-decoration:none;border-radius:10px;font-size:1.2rem;font-weight:900;text-transform:uppercase;letter-spacing:1px;transition:all 0.3s ease;box-shadow:0 8px 25px rgba(0,0,0,0.3);border:3px solid rgba(255,255,255,0.3)}.cta-button:hover{transform:translateY(-3px);box-shadow:0 12px 35px rgba(220,20,60,0.5);border-color:rgba(255,255,255,0.5)}.cta-button:focus-visible{outline:3px solid var(--white);outline-offset:3px;transform:translateY(-3px)}.highlight-text{background:rgba(220,20,60,0.1);padding:25px;border-radius:15px;border-left:5px solid var(--primary-red);margin-top:20px}.intro-section{padding:100px 0;background:linear-gradient(180deg,var(--white) 0%,var(--light-gray) 100%);position:relative}.intro-section::after{content:'';position:absolute;bottom:0;left:0;right:0;height:4px;background:var(--gradient-red-black)}.section-title{font-size:3rem;text-align:center;margin-bottom:50px;color:var(--pure-black);font-weight:900;text-transform:uppercase;letter-spacing:2px;position:relative;display:inline-block;width:100%}.section-title::after{content:'';position:absolute;bottom:-15px;left:50%;transform:translateX(-50%);width:100px;height:4px;background:var(--gradient-red-black);border-radius:2px}.intro-content{max-width:800px;margin:0 auto;padding-top:30px}.intro-text{font-size:1.25rem;margin-bottom:25px;line-height:1.9;color:var(--text-color)}.pain-points-section{padding:100px 0;background:var(--gradient-red-black);position:relative;color:var(--white)}.pain-points-section .section-title{color:var(--white)}.pain-points-container{max-width:1100px;margin:0 auto;display:grid;grid-template-columns:1fr 1fr;gap:40px;margin-top:50px}.pain-point-item{background:rgba(255,255,255,0.95);border-radius:20px;overflow:hidden;box-shadow:0 10px 30px rgba(0,0,0,0.3);border:3px solid rgba(255,255,255,0.3);transition:all 0.3s ease;display:flex;flex-direction:column}.pain-point-item:hover{transform:translateY(-5px);box-shadow:0 15px 40px rgba(0,0,0,0.4);border-color:rgba(255,255,255,0.5)}.pain-point-image-wrapper{width:100%;height:300px;overflow:hidden;position:relative}.pain-point-img{width:100%;height:100%;object-fit:cover;transition:transform 0.3s ease}.pain-point-item:hover .pain-point-img{transform:scale(1.05)}.pain-point-content{padding:30px;flex:1;display:flex;flex-direction:column}.pain-point-content h3{font-size:1.8rem;font-weight:900;color:var(--pure-black);text-transform:uppercase;letter-spacing:1px;margin-bottom:15px}.pain-point-content p{font-size:1.15rem;line-height:1.8;color:var(--text-color);margin:0}.pain-points-cta{text-align:center;margin-top:50px}.calculator-section{padding:100px 0;background:var(--charcoal);color:var(--white);position:relative}.calculator-section::before{content:'';position:absolute;top:0;left:0;right:0;height:4px;background:var(--gradient-red-black)}.calculator-section .section-title{color:var(--white)}.calculator-section .section-title::after{background:var(--gradient-red-black)}.calculator-intro{text-align:center;font-size:1.2rem;color:var(--white);margin-bottom:40px;max-width:800px;margin-left:auto;margin-right:auto;opacity:0.95}.calculator-note{margin-top:25px;font-size:0.95rem;color:var(--white);opacity:0.9;line-height:1.6}.calculator-cta{text-align:center;margin-top:40px}.calculator-container{max-width:700px;margin:0 auto;background:rgba(255,255,255,0.05);backdrop-filter:blur(10px);padding:50px;border-radius:25px;border:2px solid rgba(220,20,60,0.3);box-shadow:0 20px 60px rgba(0,0,0,0.5),inset 0 0 30px rgba(220,20,60,0.1)}.slider-wrapper{margin-bottom:50px}.slider-container{position:relative;margin-bottom:25px}.slider{width:100%;height:12px;border-radius:6px;background:var(--dark-gray);outline:none;-webkit-appearance:none;position:relative;z-index:1}.slider:focus-visible,.slider:focus{outline:3px solid var(--accent-red);outline-offset:4px;border-radius:8px}.slider::-webkit-slider-thumb{-webkit-appearance:none;appearance:none;width:40px;height:40px;background:transparent;cursor:pointer;border:none}.slider::-moz-range-thumb{width:40px;height:40px;background:transparent;cursor:pointer;border:none}.slider-emoji{position:absolute;top:-20px;left:15.79%;font-size:40px;pointer-events:none;z-index:2;transition:left 0.1s ease;filter:drop-shadow(0 4px 8px rgba(0,0,0,0.4));transform:translateX(-50%);line-height:1;display:flex;align-items:center;justify-content:center}.slider-labels{display:flex;justify-content:space-between;font-size:1rem;color:var(--white);font-weight:600}#currentWeight{font-weight:900;font-size:1.5rem;color:var(--accent-red);text-shadow:0 0 10px rgba(220,20,60,0.5)}.timeline-result{margin-top:40px}.result-box{background:rgba(0,0,0,0.4);backdrop-filter:blur(10px);padding:40px;border-radius:20px;border:2px solid rgba(220,20,60,0.3);box-shadow:0 10px 30px rgba(0,0,0,0.3),inset 0 0 20px rgba(220,20,60,0.1);text-align:center}.result-box h3{font-size:2rem;margin-bottom:25px;color:var(--white);text-transform:uppercase;letter-spacing:1px}.weight-goal{font-size:1.6rem;margin-bottom:20px;margin-top:0;color:var(--white);font-weight:600}.weight-goal span{color:var(--accent-red);font-weight:900;text-shadow:0 0 10px rgba(220,20,60,0.5)}.timeline-text{font-size:1.5rem;font-weight:700;color:var(--white);margin-bottom:25px;text-shadow:0 2px 8px rgba(0,0,0,0.8)}.transformation-section{padding:100px 0;background:var(--gradient-black-red);color:var(--white);position:relative;overflow:hidden}.transformation-section::before{content:'';position:absolute;top:0;left:0;right:0;height:4px;background:var(--gradient-red-black)}.transformation-section .section-title{color:var(--white)}.transformation-container{max-width:900px;margin:0 auto}.transformation-card{background:rgba(255,255,255,0.95);border-radius:25px;padding:50px;box-shadow:0 20px 60px rgba(0,0,0,0.4),0 0 40px rgba(220,20,60,0.2);border:3px solid rgba(220,20,60,0.3);transition:transform 0.3s ease,box-shadow 0.3s ease}.transformation-card:hover{transform:translateY(-5px);box-shadow:0 25px 70px rgba(0,0,0,0.5),0 0 50px rgba(220,20,60,0.3)}.transformation-image-wrapper{margin-bottom:40px;position:relative;border-radius:15px;overflow:hidden;box-shadow:0 10px 30px rgba(0,0,0,0.3);transition:transform 0.3s ease;line-height:0}.transformation-image-wrapper:hover{transform:scale(1.02)}.transformation-img{width:100%;height:auto;display:block;transition:transform 0.3s ease;object-fit:cover;vertical-align:bottom;image-rendering:-webkit-optimize-contrast}.transformation-img:hover{transform:scale(1.05)}.transformation-story{text-align:center;color:var(--text-color)}.transformation-story h3{font-size:2rem;margin-bottom:20px;color:var(--pure-black);font-weight:900;text-transform:uppercase;letter-spacing:1px}.transformation-story p{font-size:1.15rem;line-height:1.9;margin-bottom:15px}.transformation-intro{text-align:center;font-size:1.2rem;color:var(--white);margin-bottom:40px;max-width:800px;margin-left:auto;margin-right:auto;opacity:0.95}.transformation-method{list-style:none;padding:0;margin:20px 0}.transformation-method li{padding:12px 0;padding-left:30px;position:relative;font-size:1.1rem;line-height:1.7}.transformation-method li::before{content:'✓';position:absolute;left:0;color:var(--primary-red);font-weight:900;font-size:1.3rem}.transformation-cta-text{background:rgba(220,20,60,0.15);padding:20px;border-radius:10px;margin-top:25px;border:2px solid rgba(220,20,60,0.3)}.transformation-cta{text-align:center;margin-top:50px}.lead-form-section{padding:100px 0;background:linear-gradient(180deg,var(--light-gray) 0%,var(--white) 100%);position:relative}.lead-form-section::before{content:'';position:absolute;top:0;left:0;right:0;height:4px;background:var(--gradient-red-black)}.form-subtitle{text-align:center;font-size:1.4rem;margin-bottom:20px;color:var(--text-color);font-weight:600}.form-intro{text-align:center;font-size:1.1rem;color:var(--text-color);margin-bottom:30px;max-width:800px;margin-left:auto;margin-right:auto;line-height:1.7}.form-benefits{max-width:600px;margin:0 auto 40px;background:rgba(220,20,60,0.05);padding:30px;border-radius:15px;border:2px solid rgba(220,20,60,0.2)}.form-benefits-title{font-size:1.1rem;font-weight:700;margin-bottom:15px;color:var(--pure-black);margin-top:0}.form-benefits p{font-size:1rem;margin-bottom:10px}.form-benefits ul{list-style:none;padding:0;margin:0}.form-benefits li{padding:10px 0;font-size:1rem;line-height:1.6;color:var(--text-color)}.form-guarantee{text-align:center;margin-top:20px;font-size:0.95rem;color:var(--text-color);padding:15px;background:rgba(220,20,60,0.05);border-radius:8px}.form-help-text{text-align:center;margin-top:20px;padding:15px;background:rgba(0,0,0,0.03);border-radius:8px;border-left:3px solid var(--primary-red)}.form-help-text p{margin:0;font-size:0.95rem;color:var(--text-color);line-height:1.6}.form-help-text a{color:var(--primary-red);text-decoration:underline;font-weight:600}.form-help-text a:hover,.form-help-text a:focus{color:var(--dark-red);outline:2px solid var(--primary-red);outline-offset:2px;border-radius:2px}.form-urgency{max-width:600px;margin:30px auto 0;text-align:center;padding:20px;background:rgba(220,20,60,0.1);border-radius:10px;border:2px solid rgba(220,20,60,0.3)}.form-urgency p{font-size:1rem;color:var(--text-color);margin:0;line-height:1.6}.lead-form{max-width:600px;margin:0 auto;background:var(--white);padding:50px;border-radius:25px;box-shadow:0 20px 60px rgba(0,0,0,0.15),0 0 30px rgba(220,20,60,0.1);border:3px solid rgba(220,20,60,0.2)}.form-group{margin-bottom:30px}.form-group label{display:block;margin-bottom:10px;font-weight:700;color:var(--pure-black);font-size:1.1rem;text-transform:uppercase;letter-spacing:0.5px}.form-group input,.form-group textarea,.form-group select{width:100%;padding:15px 20px;border:3px solid var(--dark-gray);border-radius:10px;font-size:1rem;font-family:inherit;transition:all 0.3s ease;background:var(--white)}.form-group select{cursor:pointer}.form-group input:focus,.form-group textarea:focus,.form-group select:focus{outline:3px solid var(--primary-red);outline-offset:2px;border-color:var(--primary-red);box-shadow:0 0 20px rgba(220,20,60,0.2);transform:translateY(-2px)}.form-group input:invalid:not(:focus):not(:placeholder-shown),.form-group textarea:invalid:not(:focus):not(:placeholder-shown){border-color:var(--primary-red);border-width:3px}.form-group input[aria-invalid="true"],.form-group textarea[aria-invalid="true"]{border-color:var(--primary-red);border-width:3px}.submit-btn{width:100%;padding:18px;background:var(--gradient-red-black);color:var(--white);border:none;border-radius:10px;font-size:1.3rem;font-weight:900;cursor:pointer;transition:all 0.3s ease;margin-top:15px;text-transform:uppercase;letter-spacing:2px;box-shadow:0 6px 20px rgba(0,0,0,0.3),0 0 30px rgba(220,20,60,0.3);position:relative;overflow:hidden}.submit-btn::before{content:'';position:absolute;top:0;left:-100%;width:100%;height:100%;background:linear-gradient(90deg,transparent,rgba(255,255,255,0.3),transparent);transition:left 0.5s}.submit-btn:hover::before{left:100%}.submit-btn:hover{transform:translateY(-3px);box-shadow:0 8px 25px rgba(0,0,0,0.4),0 0 40px rgba(220,20,60,0.5)}.submit-btn:focus-visible{outline:3px solid var(--white);outline-offset:3px;transform:translateY(-3px)}button:focus-visible{outline:3px solid var(--primary-red);outline-offset:3px}.submit-btn:active{transform:translateY(-1px)}.submit-btn:disabled{opacity:0.6;cursor:not-allowed;transform:none}.form-message{max-width:600px;margin:25px auto 0;padding:20px;border-radius:10px;text-align:center;display:none;font-weight:600;font-size:1.1rem}.form-message.success{background:linear-gradient(135deg,#4caf50 0%,#45a049 100%);color:var(--white);display:block;box-shadow:0 4px 15px rgba(76,175,80,0.3)}.form-message.error{background:var(--gradient-red-black);color:var(--white);display:block;box-shadow:0 4px 15px rgba(220,20,60,0.3)}.footer{background:var(--pure-black);color:var(--white);padding:40px 0;text-align:center;border-top:4px solid var(--primary-red);position:relative}.footer::before{content:'';position:absolute;top:0;left:0;right:0;height:4px;background:var(--gradient-red-black)}.footer p{font-size:1rem;font-weight:600;letter-spacing:1px}@media (max-width:768px){.mobile-menu-toggle{display:flex}.nav-menu{position:fixed;top:70px;left:0;right:0;background:var(--white);flex-direction:column;padding:20px 0;gap:0;transform:translateX(-100%);transition:transform 0.3s ease;box-shadow:0 4px 10px rgba(0,0,0,0.1);border-top:2px solid var(--primary-red)}.nav-menu.active{transform:translateX(0)}.nav-menu li{width:100%}.nav-link{width:100%;padding:15px 20px;border-radius:0;border-left:none;border-right:none;border-top:1px solid rgba(220,20,60,0.2);border-bottom:1px solid rgba(220,20,60,0.2);text-align:center}.nav-link:hover,.nav-link.active{background:var(--primary-red);transform:none}.offer-text{font-size:2rem}.hero-section{padding:40px 0}.section-title{font-size:2.2rem}.intro-text{font-size:1.1rem}.intro-section{padding:60px 0}.calculator-section{padding:60px 0}.calculator-container{padding:35px 25px}.slider-emoji{font-size:35px;top:-20px}.result-box{padding:30px 20px}.result-box h3{font-size:1.6rem}.weight-goal{font-size:1.4rem}.timeline-text{font-size:1.3rem}.transformation-section{padding:60px 0}.transformation-card{padding:35px 25px}.transformation-img{height:auto}.lead-form-section{padding:60px 0}.lead-form{padding:35px 25px}.form-group input,.form-group textarea{padding:12px 15px;font-size:16px}.submit-btn{padding:15px;font-size:1.1rem}}@media (max-width:480px){.container{padding:0 15px}.nav-logo-img{max-height:40px}.offer-text{font-size:1.6rem;letter-spacing:1px}.hero-title{font-size:1.8rem}.hero-section{padding:30px 0}.offer-banner{padding:20px 15px}.section-title{font-size:1.8rem;letter-spacing:1px}.intro-section,.pain-points-section,.calculator-section,.transformation-section,.lead-form-section{padding:50px 0}.intro-text{font-size:1rem}.pain-points-container{gap:25px;margin-top:30px}.pain-point-image-wrapper{height:200px}.pain-point-content{padding:20px}.pain-point-content h3{font-size:1.3rem}.pain-point-content p{font-size:1rem}.pain-points-section{padding:50px 0}.pain-points-container{grid-template-columns:1fr;gap:25px;margin-top:30px}.pain-point-image-wrapper{height:200px}.pain-point-content{padding:20px}.pain-point-content h3{font-size:1.3rem}.pain-point-content p{font-size:1rem}.calculator-container{padding:25px 15px}.slider-emoji{font-size:30px;top:-20px}.slider-labels{font-size:0.85rem}#currentWeight{font-size:1.2rem}.result-box{padding:25px 15px}.result-box h3{font-size:1.4rem}.weight-goal{font-size:1.2rem}.timeline-text{font-size:1.1rem}.transformation-card{padding:25px 15px}.transformation-story h3{font-size:1.6rem}.transformation-story p{font-size:1rem}.lead-form{padding:25px 15px}.form-group label{font-size:1rem}.form-subtitle{font-size:1.1rem}.logo{max-width:180px}}.form-intro-text{margin-bottom:10px;font-style:italic;color:#666}.callback-section{text-align:center;margin-top:25px;padding-top:25px;border-top:2px solid #e0e0e0;width:100%;max-width:100%}.callback-prompt{margin-bottom:15px;color:#666;font-size:1.1rem}.callback-button{display:inline-block;background:#666;color:white;padding:14px 30px;border:none;border-radius:5px;font-weight:600;font-size:1.1rem;margin-bottom:10px;cursor:pointer;transition:background 0.3s ease}.callback-button:hover{background:#555}.callback-button:focus{outline:3px solid var(--white);outline-offset:2px}.callback-subtext{margin-top:15px;font-size:0.95rem;color:#666}.callback-form-container{display:none;margin-top:25px;background:#f9f9f9;padding:25px;border-radius:10px;text-align:left;max-width:500px;margin-left:auto;margin-right:auto}.callback-form-title{color:var(--primary-red);margin-bottom:15px;text-align:center}.callback-form-intro{text-align:center;color:#666;margin-bottom:20px;font-size:0.95rem}.submit-btn-full-width{width:100%}.cancel-button{width:100%;margin-top:10px;background:#999;color:white;padding:12px;border:none;border-radius:5px;font-weight:600;cursor:pointer;transition:background 0.3s ease}.cancel-button:hover{background:#777}.cancel-button:focus{outline:3px solid var(--white);outline-offset:2px}.form-help-text-spacing{margin-top:15px}.form-message-spacing{margin-top:15px}.footer-link{color:var(--white);text-decoration:underline}.footer-link:hover{text-decoration:none}.footer-text{margin-top:15px;font-size:0.9rem;opacity:0.9}.footer-social-section{margin-top:20px;text-align:center}.footer-social-title{font-size:0.9rem;opacity:0.9;margin-bottom:10px}.footer-social-links{display:flex;justify-content:center;gap:20px;flex-wrap:wrap}.footer-social-link{color:var(--white);text-decoration:underline;font-size:0.9rem}.footer-social-link:hover{text-decoration:none}.admin-link-container{position:fixed;bottom:20px;right:20px;z-index:9999}.admin-link{opacity:0.3;color:#666;text-decoration:none;font-size:0.8rem}.admin-link:hover{opacity:0.5}@media (hover:none) and (pointer:coarse){.nav-link,.submit-btn,.cta-button{min-height:44px;min-width:44px}.slider{height:16px}.slider-emoji{font-size:44px;top:-20px}}
.intro-what-you-get-heading{margin:0 0 1rem 0;font-size:inherit;line-height:1.5}.intro-what-you-get-list{margin:0;padding-left:1.35rem;list-style-type:disc}.intro-what-you-get-list li{margin-bottom:.85rem;line-height:1.65}.intro-what-you-get-list li:last-child{margin-bottom:0}.strength-start-options{margin-bottom:2rem}.strength-start-label{font-size:1rem;font-weight:700;color:var(--white);margin:0 0 .75rem;text-align:center}.strength-start-buttons{display:flex;flex-wrap:wrap;gap:.65rem;justify-content:center}.strength-start-btn{background:rgba(0,0,0,.35);border:2px solid rgba(220,20,60,.45);color:var(--white);padding:.65rem 1rem;border-radius:999px;font-size:.92rem;font-weight:600;cursor:pointer;transition:background .2s ease,border-color .2s ease}.strength-start-btn:hover,.strength-start-btn:focus-visible{border-color:var(--accent-red);outline:none}.strength-start-btn.is-active{background:rgba(220,20,60,.35);border-color:var(--accent-red);box-shadow:0 0 16px rgba(220,20,60,.35)}.strength-plan-headline{font-size:1.35rem;margin-bottom:1rem}.serving-bar{display:block;width:100%;background:var(--pure-black);color:var(--white);text-align:center;font-size:.85rem;letter-spacing:.04em;padding:.4rem 1rem;margin:0;border-bottom:2px solid var(--primary-red)}.serving-bar a{color:var(--white);font-weight:700;text-decoration:underline}.serving-bar a:hover,.serving-bar a:focus-visible{color:var(--white);text-decoration:none}.footer-serving{margin-top:.75rem;font-size:.95rem;opacity:1;line-height:1.6}